If there is any doubt in what EMDR can do, pause and think of the ways pain has shaped your choices. The opportunities lost. The limitations we place on ourselves in relationships, work, and play—all in service of managing what hasn’t yet been healed.

Looking for more than just an ACE score? This blog post dives into understanding childhood adversity, its impact on adult health, and crucial factors like resilience that the ACE test misses. Discover your full story beyond a number and find a path to healing.